Business Coaching: As a qualified coach with a Master’s in Psychology, I provide 1:1 and group coaching to business owners and their teams, as well as to entrepreneurs and start-ups so that they feel more focused, motivated and confident in achieving their objectives. This may include leadership style, communication, goal-setting, conflict management and self-confidence. I also advise companies on staff engagement to minimise turnover and increase well-being.
Retirement Coaching: I help people to prepare for this major life change so that they feel purposeful, positive and excited about retiring. I work with business people, the Army and the Police and have supported clients to launch new businesses, start personal ventures and identify what they need to give them purpose in their week outside of work.
Parent Coaching: I equip parents with the tools to better understand and communicate with their children. This may include areas such as mindset, motivation, boundary setting, improving confidence and assertiveness or managing friend and family dynamics. I have a particular interest in supporting parents of high-achieving, competitive and/or sporty children to help them channel their child’s energies, and to support their well-being in the face of challenges or set-backs.